Day 1

Wow! I’ve completed the first workout in P90X3 and it was spectacular. Total Synergistics is the name of the workout. These workouts might only be 30 minutes long but my shirt is just as drenches as the one and a half hour workouts in the original P90X.

In Total Synergistics you do a variety of moves. Pull-ups, push-ups, jumping, a little bit of everything. It’s a real burner and I look forward to doing again next week.

I love the pace though. Very quick, no breaks. Sometimes in the original P90X it would just feel like it was dragging.

Those familiar with p90X will be happy to know that Dreya is back in this series. She looks amazing, which Tony acknowledges several times…can’t blame him. Tony looks great as well. The man does not age.

My favorite Tonyism from Total Synergistics is “A stretch that takes you all the way home to Mississippi.” I love Tonys humor and banter.

Next up tomorrow is Agility X. Looking forward to some cardio!

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4 thoughts on “Day 1”

      1. I did P90X and P90X2 and have done bits a pieces of a few others – Insanity, Combat. This past year, however, our family has gotten very into rick climbing. It is very fun but not the nearly as good a workout as the P90 ones. As a result, I am feeling the need for a fitness blast

      2. Gotcha. Sounds like you have an active family. That’s what I’m striving to do. We do the basic stuff with the kids such as baseball and soccer. I would love love love to be able to get into rock climbing. Always has looked fun.

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