Wow! I’ve completed the first workout in P90X3 and it was spectacular. Total Synergistics is the name of the workout. These workouts might only be 30 minutes long but my shirt is just as drenches as the one and a half hour workouts in the original P90X.
In Total Synergistics you do a variety of moves. Pull-ups, push-ups, jumping, a little bit of everything. It’s a real burner and I look forward to doing again next week.
I love the pace though. Very quick, no breaks. Sometimes in the original P90X it would just feel like it was dragging.
Those familiar with p90X will be happy to know that Dreya is back in this series. She looks amazing, which Tony acknowledges several times…can’t blame him. Tony looks great as well. The man does not age.
My favorite Tonyism from Total Synergistics is “A stretch that takes you all the way home to Mississippi.” I love Tonys humor and banter.
Next up tomorrow is Agility X. Looking forward to some cardio!